Gratitude Journaling

Do you keep a gratitude journal? I journal every day and a lot of times my journal entries are a release of thoughts and a processing of ideas. I try to end each journal entry with a statement or two of thanks. Some days that is easier to do than others, but I try and that helps my heart, and, without expectation, it helps my perspective. So, yes, we sell lovely keepsake gratitude journals, but whether you decide you need the specific one we sell, or you just simply pick up a spiral notebook that you already own, I encourage you to keep a gratitude journal.

This time of year is a wonderful reminder to be thankful and the simple act of writing down one thing each day that you are grateful for is a beautiful act of self-care that will truly bless you so you can bless others. Win, win!

Happy gratitude journaling friends and happy thanksgiving to you as well!
Michele